My story is one of rebuilding—body and mind—over and over again. I’ve rebuilt my body multiple times and learned how to keep from slowly atrophying away during injury.  The journey back up is always much harder, and I’m here to share my wisdom and knowledge for free so it doesn’t have to be as hard for you.  I started massage therapy in 2004 and have met and learned from many wonderful physical therapists along the way. Two years ago, I was living with chronic pain, untreatable depression, and CPTSD that had been with me since I was young. Most days you wouldn’t know it meeting me now.  Your wouldn't imagine how many chronic conditions this otherwise healthy looking man had, it's a lot.  I transformed my body through struggle. I’m rebuilding my mind with knowledge, brilliant doctors, therapy and with the Journey melts from Innerverse.  Making it part of my monthly self-care—just once a month—gave me the motivation to change my life. Restarting in your 40s isn’t fun, so any donations in appreciation are very much appreciated.  My goal is to help other neurodivergent folks, and people struggling with depression and PTSD, find their balance like I did.  It feels like a second chance at life.  I want to show people who feel weak how to get strong and stay that way.  I hope these videos help anyone out there feel better and maybe finally find what helps them.  I’m a massage therapist, not a doctor, so please talk to your doctors.  Mine recommended these Journey melts.  After an 18-year hell trying to find something that helped, it ended up being something I saw growing often on our farm but never tried. Irony.